Why You Should Let The Ocean Heal You With Its Power

Why You Should Let The Ocean Heal You With Its Power

The mathematics of life can be intriguing. For instance, consider this coincidence: 70% of the earth's surface is covered by water. Similarly, 70% of our bodies comprise of water. And also, 70% of our hearts and brains are water.

Notice a pattern here?

There Is A Very Deep Connection Between Us And Water

That is why marine biologist Wallace Nichols believes our brains respond in a certain way when we get near large bodies of water.

Actually, you don't have to go to the beach to see this. The very sound of water has been shown to trigger an immediate response in our brains, and so does the sight of it.

The response, as you can probably guess, is very positive. Our brains get a flood of neurochemicals that improve our health by promoting blood flow to the brain and the heart.

We also feel more relaxed and enjoy better wellness.

Water Is Rightly Considered The Source Of Life

This is not just an assumption based on what people claim to feel when near the ocean. According to the research, the ocean can relieve you of stress and heal your brain.

So much so that a life closer the ocean results in an improved sense of physical health and well-being.

Additionally, contact with water brings about a meditative state that brings us joy, health, creativity, and a sense of wonder.

Our bodies need to be cleared up of all the toxicity we pick up from time to time to keep them functioning properly.

One of the most brilliant ways of doing this is by spending some time near the ocean.

The Ocean Will Help You Recharge, Restore Balance In Your Body, And Renew Your Soul

All along, we have known that the ocean is special and that there is a deep spiritual connection between the ocean and ourselves.

That is why being around this large body of water stirs something inside of you. Your soul feels elevated by the experience. And your body relaxes, and you feel comforted.

So, don't be afraid to spend as much time near the ocean as you can.

Take a walk on the beach, sail on a boat, fish, and enjoy the ocean and its benevolent powers.

And It's Not Just The Water That Has A Positive Effect On Us

Richard Shuster, a clinical psychologist, says that the blue color of the ocean changes our brain waves and makes us more meditative, which is a good thing.

We Have A Chemical, Biological, Psychological And Spiritual Connection To Water

This connection is deep and positive. And it's time we learned to use it to our advantage and enhance the quality of our lives.

Life always gives you things to worry about. But you don't have to let the stress get to you and slow you down. Some time on the beach enjoying the healing power of the ocean might be all you need to heal your body, mind, and soul. Heck, the mere sound or sight of water is enough to give your brain the positive energy it needs to remain healthy.