Sonia Amat Bio, Instagram, And Dating

Sonia Amat is an incredibly successful fitness influencer and Instagram model. After winning two prestigious Miss Fitness titles, she is now winning the hearts of millions on social media with her gorgeous looks.

Date Of Birth

September 27, 1982

Horoscope Sign


Birth Place

Valencia, Spain

Net Worth

$100,000 - $1 million

Marital Status



5 feet 10 inches (178 cm)


128 pounds (58 kg)



Hair Color


Eye Color


Tattoos And Piercings

Sonia has a tattoo on her lower back and another one in her groin region.

Best Known For

Sonia is best known for her career in fitness, especially after winning the Miss Fitness World and Miss Fitness Universe titles.

Plastic Surgeries


Number Of Instagram Followers (Updated In November 2021)

3.3 million

Who Is Sonia Amat Dating?

Sonia is currently single.

Sonia Amat Boyfriends/Girlfriends

Sonia has been in a relationship before. However, she has never been engaged.

Sonia Amat Instagram

Sonia joined Instagram on October 16, 2013. Initially, she posted photos of herself working out or posing in workout attire, but she now mainly posts pictures that show off her modeling skills.

Some of her most popular posts get over 100k likes, but she gets about 40k likes on her posts on average.

About Sonia Amat

Sonia is as famous for her curvy body as she is popular for her successful career as an athlete. She won Miss Fitness Universe and Miss Fitness World.

Given her unique influence in the world of fitness, Sonia Amat has gotten into partnerships with brands like Nebbia fitness wear and Deporlovers. She also works with the fashion brand Fashion Nova.

Sonia has a solid work ethic, and she worked intensely in the gym to make it in fitness competitions.

She also likes to research diets to ensure she has a healthy and fit body.

Sonia certainly takes her fitness seriously, which is why she graduated with a physical education degree. She is also certified in sports nutrition, supplementation, and training.


Sonia Amat has a brother called Carlos and a sister named Maria. Little is known of her parents.

Interesting Facts

When she started fitness training, Sonia's goal was to improve her looks. However, the results of her efforts were so good that she decided to make fitness her career.

To stay in shape, Sonia employs several training methods. They include body-weight exercises, resistance training, and cardio.

Although many people on social media might know Sonia as an Instagram star, she is also a personal trainer and a nutritional specialist. People can get online training on her site for a monthly fee.

She likes physical workouts because they make her strong physically and because they help improve her mental strength. Her ultimate goal is to become a fitness influencer.

She has primarily achieved his goal to her credit as she is considered a fitness icon by many people today.

She prefers to eat unprocessed foods because she firmly believes that diet matters the most when it comes to physical health and fitness.

Sonia is also a dog lover and has four Chihuahuas.