If computer models of what a gamer will look like in 20 years are to be believed, the future should be a terrifying nightmare for avid gamers. These worrying images should serve as a warning to gamers everywhere.

If you are a gamer, you will pay dearly unless you change your ways. In fact, if you cannot moderate your gaming, you might want to do away with any gaming consoles in your home altogether.

The only problem is that the video gaming era has never been as serious as it is now.

Based on estimates, more than 2 billion people in the world play video games. That's a significant proportion of the world proportion.

The US alone is home to 150 million gamers.

Gaming Isn't All Bad

Studies indicate that games have an educational value and that they can improve problem-solving skills, enhance coordination, and even make you concentrate better.

Surprisingly, gaming can also improve social skills, thanks to multiplayer games.

In such games, people can interact with other gamers and even make friends.

While playing with friends, these games can boost friendship bonds substantially.

But There Are Too Many Cons

While gaming is a great way to kill time, it can also do plenty of damage.

For starters, video gaming addiction is getting out of hand.

What makes this worse is that kids and teens are affected the most by this form of addiction.

And yet, even today, gaming addiction has never been considered a psychological disorder.

There is a huge difference between healthy gaming and addictive gaming.

When someone is suffering from gaming addiction, they make gaming a priority over other essential activities. At that point, the negative effects of this habit keep getting worse.

Gaming addiction has many negative health consequences as well.

Some common problems associated with gaming addiction include insomnia, fatigue, and disrupted sleeping patterns.

Getting addicted to games can also cause a person's social life to suffer.

Even though gaming can offer a way to meet new people online, choosing gaming over a chance to interact with people normally can be dangerous.

The long-term effects of gaming include sleeping disorders and malnourishment.

And Things Can Get Much Worse

Models predict that gamers will suffer much more serious long-term effects of gaming as time goes by.

These images should help gaming fans understand what will happen to their bodies if they give too much of their time to gaming.

The model was designed by experts at Online Casino. The model shows what 20 years of gaming can do to you.

This model is called Michael, and his physical form demonstrates how bad gaming can be. Here he is:

As you can see, the model is quite detailed, and it shows all the visible effects of too much gaming.

Michael, the model, also suffers from some serious health issues due to nonstop gaming.

Although the hunch, poor posture, and rounded shoulders stand out, and he also experiences a host of other health problems.

His skin is quite pale due to vitamin D and B12 deficiencies. He is also obese from lack of physical exercise.

Michael also suffers from varicose veins.

These have been caused by poor circulation that comes with sitting for extended periods of time without rest.

His ankles don't look good either. They are terribly swollen.

Michael's hands look pretty bad too.

After all those hours of using the keyboard, console, or mouse, he has practically crippled his hands.

His "trigger finger" also has repetitive strain injury. As you can see, it doesn't look good at all.

But There's Hope

You don't have to look like Michael. Even with years of gaming, you can still maintain your health.

The tips offered by experts include exercising regularly, maintaining a healthy diet, staying hydrated, and working on your posture as you game.

Otherwise, things will get pretty bad.

That is precisely the reason some gamers need to work on their gaming habits as soon as they can.