It's understandable to want to reach out to an ex after a breakup, especially if you shared good memories together or are feeling lonely. However, texting them is not a good idea. Even if you miss them or want to express your feelings, it's best to resist the urge and find healthy ways to cope with your emotions.
1. You know they don't have the best intentions
If your ex has a history of hurting you or only reaching out when it's convenient for them, it's not a good idea to initiate communication through texting. Doing so only opens the door for them to take advantage of you or cause you pain again. It's important to prioritize your own well-being and self-love, and texting an ex who has mistreated you in the past is not in line with that.
2. It's just loneliness and it'll pass
It's natural to feel lonely after a breakup, especially if you had a close connection with your ex. However, loneliness is a normal and temporary part of life. Instead of texting your ex out of fear or insecurity, try to focus on the positive aspects of your life and find ways to improve yourself. Remember that this feeling of loneliness won't last forever, and you will find happiness and comfort with someone else in the future.
3. Remember why you stopped talking to them
It's understandable to feel tempted to reconnect with an ex, especially if the thought of dating someone new feels overwhelming. However, it's important to remember that starting things up again with your ex is not a good idea. Think about the problems and issues you had in your relationship and remember that those haven't magically disappeared. Your ex is still the same person and may not be able to give you what you want or need in a partner. It's better to move on and find someone who is a better fit for you.
4. You're setting yourself up for disappointment
It's possible that your ex may not respond to your message in the way you hope, or they may not reply at all. This can lead to feelings of anger and embarrassment, and it's not worth the risk of going through that just to hear them say they miss you. Even if they do admit to missing you, it doesn't necessarily mean that you will get back together or that they will finally commit to you. The reality of the situation is likely to be less romantic or satisfying than you imagine. It's best to avoid reaching out and move on with your life.
5. It probably won't end well
It's natural to have hope that things might work out differently this time, but it's important to remember that it's unlikely. While you may feel a sense of relief after sending a text to your ex, that feeling is likely to be short-lived. If you're not meant to be together, reaching out to them will only lead to more heartache and disappointment. It's better to accept that things are over and move on with your life.
6. Texting them won't give you closure
The only way to truly find closure after a break-up is to work on it within yourself. Reaching out to your ex through texting will only prolong your pain and prevent you from moving on. Instead of trying to change the past or revisit it, focus on healing and moving forward. It's not possible to go back and make the relationship work, and the best thing you can do now is to concentrate on finding happiness and fulfillment in the present and future.
7. Send those texts to yourself instead
If you find yourself wanting to text someone you know you shouldn't, try sending the message to yourself or sharing your thoughts with a friend instead. This can help you express your feelings and cope with loneliness without causing any unnecessary complications or causing yourself heartache. By talking to a trusted friend or writing down your thoughts, you can work through your emotions and resist the urge to reach out to someone who may not be good for you.
8. You deserve better
You deserve to be with someone who treats you with respect and makes you feel valued. You shouldn't have to work hard to keep someone who can't make up their mind about what they want. You deserve love that is easy, that proudly claims you, and that is certain, healthy, and fulfilling. If your ex can't provide that for you, then they don't deserve to hear from you. Don't settle for less than what you deserve in a relationship. You deserve to be treated with love and respect.