Although you recognize that ending your relationship was the right decision, you are still unable to let go and constantly think about your ex. Despite your desire to move forward and enter a new relationship, you find yourself fixated on what went awry and why things couldn't have gone differently. If you're having difficulty moving on from your ex, here are some points to consider.
1. This Is Totally Normal
Feeling a lingering attachment to your ex for weeks or months after a breakup, particularly if your relationship was long-term, is not unusual. If you've been struggling to move on and beat yourself up because your ex still occupies your thoughts, you've overlooked a critical fact: love doesn't adhere to a schedule. Even when a relationship ends, it's not immediate for all feelings to vanish. It requires time. Be patient with yourself.
2. You're Not Stupid Or Pathetic For Still Having Feelings For Him
In addition, you may be experiencing feelings of foolishness or weakness because your ex has moved on while you haven't. Alternatively, your friends may have appeared to recover from their breakups in a fraction of the time it's taking you. However, it doesn't matter. Your emotions are legitimate, and significant, and should be acknowledged and managed. Each person deals with things in their own unique way. There's no need to be embarrassed by your personal journey.
3. They Weren't The One For You
It's simple to convince oneself that an ex is the one that got away, making it simpler to hold onto them and avoid moving forward. What you must keep in mind is that whatever is intended for you will remain in your life. You won't have to pursue it or coerce it. If your ex was destined to be with you, they would be with you. It's that straightforward. The sooner you embrace this concept, the sooner you'll be on the path to finding the person who is meant to be with you.
4. You Had A Life Before Them – You'll Have One After Them
Consider your life before your relationship with your ex. I'm sure it was full, enjoyable, and very satisfying. Just because the relationship is over, it doesn't imply you can't reclaim that joy and fulfillment – and you should! Life doesn't end when a relationship does. Don't underestimate yourself - get out there and live life to the fullest.
5. You're Not Going To Be Alone Forever
Certainly not. Thinking otherwise is unwise. The world is vast and brimming with individuals who have the potential to bring immense love and happiness to your life. Always keep this in mind.