Experiencing heartbreak is an unpleasant and straightforward situation. It can feel like the end of the world when you lose the person you believed would be with you forever. You may question how you can ever find joy without them, but discovering happiness is less complex than you believe, and here's what you can do to achieve it:
1. Fall in love
Instead of seeking out a new relationship, seek out a new activity. This is an ideal moment to explore a hobby that you can appreciate. Whether it's painting, music, or even knitting, finding something that gives you pleasure will be beneficial. The more time you invest in it, the less time you'll spend dwelling on the person you've let go of.
2. Focus on you
You've devoted a significant amount of time fretting over him - it's now time to prioritize yourself. Channel all the energy you invested in your relationship towards self-care. Pamper yourself! Provide yourself with the same care and attention you would give to your best friend in this scenario.
3. Date yourself
Who says date nights can't continue? Treat yourself to a night out. Savor a glass of wine and a delicious meal by yourself. Indulge in some ice cream solo. Catch the latest romantic comedy at the cinema by yourself. In reality, a solo dinner and movie date is much more economical than a date for two!
4. Reinvent yourself
Who do you want to be now? This is your opportunity to choose! You have complete freedom to transform into whatever and whoever you aspire to be now that you are no longer attached to someone else. Do you desire to chop off six inches of your hair and dye it blue? Go for it! Do you want to declutter your old wardrobe and create a new one? Absolutely! Do you want to enroll in a pottery class and refine a new skill? Let your creativity soar!
5. Experience new things
You're no longer limited by someone else's preferences or timetable. Venture out and try that new sushi spot down the street – just because he thought it was unappetizing doesn't mean you won't enjoy it. If you've always wanted to skydive, meet with an instructor and schedule a time to cross it off your bucket list. If a road trip seems like an exciting way to spend a couple of weeks of vacation time, save up some money and hit the road.
6. Explore what's out there
Traveling can work wonders for a shattered heart. Since you have no ties, you can jet off to Europe, Asia, or even Australia and witness all the marvels of the world firsthand. You'll encounter new people and encounter different cultures, which will assist you in realizing that there are numerous other ways to discover joy beyond one person.
7. Further your education
There's nothing quite like learning something new to make you feel like you're progressing. It could entail enrolling in school to pursue a new degree, studying a new language, or educating yourself through books at the library - expanding your mind results in expanding your soul.
8. Spend time with other people who love you
Another human can fill a void quite like nothing else. However, it's not advisable to rush into a new relationship as rebounds are not ideal when you haven't achieved complete independence. Instead, spend time with your family. They may be a little dysfunctional or overbearing at times, but they will reassure you that the best is yet to come – after all, your parents may have lost one or two loves before discovering each other.
9. Have as many girls' nights as necessary
After shedding your final tear and devouring the last pint of ice cream, girlfriends can work wonders in mending a broken heart. You may even find yourself chuckling at the mere thought of believing you couldn't be happy without that special someone. Through their company, they demonstrate that laughter is still attainable, and you can still relish in enjoyable moments.
10. Remember that all feelings are temporary
The ebb and flow of happiness and heartache is inevitable. Although sadness may seem endless at times, remember that better days lie ahead. When it seems like joy will never return, recollect the last time you hit rock bottom and came out the other side. You have successfully navigated 100% of your toughest days thus far, and you will overcome the next one too. Happiness will eventually make its way back into your life; patience is all it takes.