Tea is one of the most classic beverages thanks to its great taste and benefits to mood, energy, and the brain. With numerous changes occurring in all sectors, the tea sector has not been left out.
While the standard way to drink tea was either black or white, the latest tea news have shown other emerging ways to try tea. Whether you want to enjoy tea at your home or a restaurant, here are some modern tea trends you should try to take the monotony out of your tea break.
Premium Tea At Home
The pandemic saw people unable to leave their homes and get tea from their local restaurants. This encouraged people to learn how to steep their premium tea at home. This gives you the freedom and flexibility to choose the tea leaves you want to use and anything else you want to add to your tea.
You can have it the traditional black tea way with no sugar, add sugar or natural sweeteners like honey. You can also add other herbs to give your tea a unique taste and aroma.
This has become a new standard tea in the modern times for many people thanks to its numerous health benefits. It is made by throwing some green tea leaves into hot water, letting it infuse, and removing the leaves.
The main reason why people are increasingly consuming green tea is because of its high amounts of epigallocatechin gallate (EGCG). This powerful antioxidant is known to prevent the growth of cancerous cells and kill them without damaging or killing healthy cells and tissues.
Green tea has also been seen to prevent and help with high cholesterol, atherosclerosis, diabetes, IBD, weight loss, and liver disease, but research is still ongoing.
This is the way to go if you still want to enjoy your tea on a hot day. It involves letting your loose tea leaves steep in hot water for a few minutes, then serving it over ice cubes or leaving it to chill in the refrigerator.
When making iced tea, add more loose tea leaves and let them steep longer than when making hot tea. This is because when the ice melts in your tea, it dilutes it, making it less strong.
As cold-brew coffee has become popular, so has cold-brew tea. This is among the simplest tea-making methods, but it takes the longest. It involves letting loose tea leaves steep in cold or room temperature water, leaving it to infuse into the water over a few hours.
This method offers a delicate, smooth, naturally flavorful, sweet beverage. It is not as bitter as when the tea is made in hot water, as in iced or traditional tea, because there is no release of tannins, which give tea its bitter taste. Cold brew tea also has higher antioxidant amounts and lower caffeine.
The pandemic and the increase in fitness trends have changed people's perspectives on what they eat and drink. Instead of only getting hydration, the sweet flavor, and a mood boost from tea, a modern tea trend is getting more benefits for the skin, hair, and overall health.
This has resulted in more people drinking wellness teas. You can make this by mixing numerous herbs and spices like turmeric, cinnamon, chamomile, ginger, and hibiscus into your tea. Some people even exempt tea leaves from their wellness teas.
Matcha tea originated in Japan, where it is involved in several cultural ceremonies. Nowadays, many people are drinking matcha tea thanks to its many benefits.
It is a type of green tea made by grinding young tea leaves, giving the powder its bright green color. Unlike green tea, where you throw away the leaf, you drink all the contents in matcha tea, making it more nutritious. It is also regarded as the most aromatic and colorful tea.
Like green tea, it is high in EGCG and contains other antioxidants called catechins. Matcha tea has been linked to benefits in type 2 diabetes, weight loss, blood pressure, brain function, and depression.
If you are a milk and tea lover, this is the best way to enjoy the best of both worlds. Tea lattes are made using a concentrate from strong-brewed tea or matcha tea, topped with frothed, steamed milk and a sweetener.
You can make it using hot or cold tea, depending on your preference and the day's temperature. While there are many tea lattes variations, the chai latte is the most common. This westernized version of Indian masala chai can be made using oat, cow, buttermilk, or other types of milk.
You can include additional herbs and spices in your chai latte, like fennel seeds, ginger, clove, cinnamon, or cardamom.
If you are a tea lover, you don't have to drink it the same way every day. New and exciting ways exist to explore different styles, flavors, and benefits. The advantage is that making it at home gives you the flexibility to make changes and additions, making it more unique.