I have lost count of all the times I have walked out of face to face sessions intended to help me handle my mental and emotional pain.

Most of us think we’ve plenty of time to live. What we don’t understand is that tomorrow isn’t promised. Some people will sleep today, but they won’t wake up tomorrow.

There is not a woman’s closet in the world without a diverse selection of bras in it. And that is because it’s what society demands. But currently, scientists say that you should stop wearing them.

I think I speak for many women when I say many of them have been through this before: you meet an interesting guy, and you actually want to see how far it will go. So, you go out on fun dates, and the chemistry feels right.

Dressing up in uncomfortable clothes and wasting money on night parties that make me wake up with hangovers is not my idea of fun.

Every one of us wants to live a happy, healthy life, but it doesn’t always come so easily.

I’ve learned that depending on yourself to get the things you want in life is the best feeling.

It’s time you stop feeling guilty of all that cash you spend to buy concert tickets.

Has someone ever told you how intimidating you are?

Love has become a cultural obsession. And so, many are on the hunt for the perfect man who will fulfill their fairytale fantasies in order to unlock the door to a happy life. But that’s where people go wrong – believing that they need love to have good lives.

If you love wine and are on a mission to lose some weight, then you are in luck.

I am not oblivious to the fact that having to get someone you share a family bond with out of your life can be painful and overwhelming.

Here are some f*cks you should no longer give because it is not worth it anymore.

Success is not contagious, it comes through hard work, self-motivation and meeting the right people.

Life is based on dynamics of holding on and letting go.

Friends and family didn’t get you any birthday gifts this year? Well, head on down to the local Baskin Robbins or Subway for a free birthday treats instead.

I am making this year about me and I will not apologize for it.

This year, make a resolution to let go off all those people who are just there in your life for the sake of it, or maybe because you have held on to them.

When we have expectations for ourselves, it is a huge advantage.

Good vibes are not just for people. All around us our environments also have distinct vibrational energy.