I can already tell that you guys are rolling your eyes at me. And yet, you clicked on the article, so you’re ready to be convinced.

Dear readers, I suggest you strap in. Today, we’re going to dip our toes into the world of feeling down and out.

I’m not going to lie to you, guys, being alone is tough. Really tough. It’s also not helped by the changing seasons as the hot girl summer migrates into autumnal nostalgia.

Having a healthy social circle is a very important part of life.

I’m sorry for not realizing what was best for you. I’m sorry for not feeding you the good stuff for the sake of what “tastes good”.

One of the issues with the saturation of negative media is that things are arbitrarily ‘cancelled’ and we are given thousands of reasons not to love things.

Depression can be a crippling state of the mind. Therapy, exercise, and medication can change the chemical endorphin to ease depression and make it bearable.

Self care is so incredibly important. In today’s world it is so easy to get caught up in everyone else’s situations and drama.

As women, we tend to spend a majority of our time worrying about everyone else around us, while neglecting our own health and wellness.

Caring too much can become a troublesome trait to have.

Self-Abandonment: relinquishing one’s own feelings and/or importance.

There are some people who just remain imprinted on our minds and in our thoughts forever.

I often complain too much over simple issues. Sometimes trivial issues bother me and I tend to blame myself more than I should. Even when I am not the cause of the problem, I’d rather look for ways to blame myself.

The reality is, life can be tough, we all face difficult times at one point or the other, and some of these knocks can bring anyone to their knees.

For far too long, I held myself back for fear of what others would think of me. I needed people to like me. I would cringe at the idea of people thinking bad of me or not liking me.

Most women desire to have bigger boobs at one point in their lives, but these ladies take the biscuit. Though some of them are all-natural, others have gone to the extremes to get the most gigantic breasts the world have ever seen.

I am no stranger to putting myself out there. I have traveled far and wide, and I am always trying to make friends. I love introducing myself to new people and socializing at parties.

Feeling like you are stuck in a rut? It’s okay, most people do. And sometimes, you feel you can’t get out. So, you learn to accept the boring routine as a general fact of life.

There are about 40 million adults in the U.S. who suffer from anxiety every year. Not surprisingly, a lot of researchers are curious to know more about this condition. And yet, there is still no clarity on what causes anxiety attacks.