A nice warm bath with Cannabis bath bombs is a perfect liquid relaxation therapy. It's peaceful, pain-relieving, soothing, and great before you go to sleep.

As one of the most painful and uncomfortable conditions, fibromyalgia is a chronic disorder that manifests through a heightened response to pain.

Though it can present differently in different people, most who suffer from the condition experience chronic muscle pain, chronic fatigue, and trigger points, also known as tender joints.

Many can also suffer from symptoms such as insomnia, anxiety, digestive disorder, and headaches.

Tragically, there's no known cure for this agonizing ailment, but there are powerful approaches that can help calm its symptoms.

Benefits of CBD shower bombs

Scented CBD shower bombs is a simple home remedy that can help you a great deal to tackle several fibromyalgia symptoms— and they are quite straightforward to make.

CBD, or cannabidiol, is derived from the hemp plant and offers a myriad of health benefits. It doesn't produce any psychoactive effects.

Laura M. Borgelt, Kari Lanette Franson, and Abraham M. Nussbaum studied the effects of medical cannabis and its benefits.

They noted that one of the most popular medical use for cannabis is for pain relief and that there's scientific evidence that it can result in "significant improvement" for a wide variety of pain and muscle aches.

This is great news for people suffering from fibromyalgia.

Additionally, preliminary research suggests CBD's benefits may include:

1. Fights inflammation

2. It treats anxiety

3. Reduces nicotine cravings

4. Treats acne

5. Slows the progression of Alzheimer's disease

6. Treats epilepsy

With regards to its effects in the treatment of fibromyalgia, a 2017 study distributed in Expert Opinion on Therapeutic Targets recommended CBD as 'a conceivable method to lessen the movement of mind cells called glia, which prompts focal refinement.'

That's a noteworthy component of fibromyalgia, among other central sensitivity syndromes like migraine, irritable bowel syndrome, and chronic fatigue syndrome.

A 2016 audit distributed in Cannabis and Cannabinoid Research also discovered proof, acknowledging CBD as a powerful remedy in headache and touchy gut disorder, which are often linked to fibromyalgia.

Several other studies have found that CBD can fight inflammation. Although fibromyalgia isn't currently classified as an inflammatory condition, researchers claim it can involve inflammation of a body-wide web of connective tissue, called the fascia.

How do you make DIY CBD bath bombs?

What you need:

1. 100mg CBD oil

2. 1 tablespoon coconut oil

3. 1/2 cup Epsom salt

4. 1/2 cup corn starch

5. 1 cup baking soda

6. 1/2 cup citric acid

7. 1 teaspoon water

8. Natural food coloring (optional)

9. 30-40 drops of lavender essential oil (optional)

Instructions:

1. Whisk baking soda, citric acid, Epsom salt, and corn starch in a large bowl.

2. Mix all CBD oil, coconut oil, water, essential oils, and food coloring in a separate bowl.

3. Slowly add the liquids to the dry ingredients, stirring constantly.

4. Once thoroughly mixed, mold the blend with your bath bomb mold and let it dry for at least 24 hours.

Enjoy a warm, relaxing bath to soothe your body after an agonizing painful or a tiring day.