Even though it is greatly known for its negative impacts, aluminum foil may be underestimated. A recent study revealed its positive aluminum foil benefits that outweigh the negative.

This household product is used to cover preserved food. This is in order to make it last longer and avoid any contamination. However, would you be surprised to learn that it has medical benefits? Aluminum foil can help with healing wounds and scars.

There are a lot of recommendations on how this is done. Most people advise wrapping the affected area with the foil for 10 hours before unwrapping. If you repeat the procedure three times a month, it could enable permanent healing.

Maybe this kitchen product is not just waste paper after it has been used as a wrapper. It can help relieve everyday aches and pains. However, take care not to follow any of the below advice without consulting your physician first. Like any household remedy, aluminum foil benefits are still not thoroughly tested.

Aluminum Foil Benefits With The Common Cold

If you hate tablets and injections, this might be a solution for you. Using aluminum foil when having a cold may be tedious but worth it if you are patient enough.

Here is what to do if you would like to relieve your cold symptoms with aluminum foil benefits. Take five layers of aluminum foil and tie each around your feet. In between the layers, put a piece of paper or cotton fabric. Keep this on for a maximum of one hour. After this, untie all the foils.

While your symptoms won't be completely gone, they will be lessened after repeating this procedure.

Use It To Treat Insomnia

Aluminum foil benefits are various. For example, it can help to replace facial cells and re-energize the face even after sleepless nights. If you did not have a good night's sleep, simply place some aluminum foil on your face, and you will feel refreshed.

This is recommended for musicians who can spend a whole night performing. It can make them feel energized and less sleepy. If you take aluminum foil strips and place them in a freezer for about 3 hours, you can later use them over your eyelids and cheeks.

After this, you will feel refreshed and notice that you do not have any traces of fatigue or insomnia.

Treating Phantom Pain

You might have heard of the phenomenon known as a phantom limb or phantom pain. This is when someone has lost a limb to amputation, but they still feel pain in the missing limb. While this is quite common for people who have lost a limb, some aluminum foil benefits can help relieve this uncomfortable feeling.

Phantom pain most commonly occurs within the first six months of the amputation. There are various reasons why people experience phantom pain. One theory states that the brain and nerves are re-wiring, which causes them to get crossed somewhere along the way. Aluminum foil has long been used to cure pain by redirecting and resetting energy in the body.

Then it is expected that it would help when your body needs to be reset. If you are experiencing phantom limb pain, try wrapping the end of your limb in foil and leaving it in place until the pain goes away.

Used For Treating Muscle Pain Too

Another surprise in the line of aluminum foil benefits is that it helps with muscle pain. If you would not prefer taking a painkiller after a strenuous exercise, try using aluminum foil instead.

This is a very natural way of treatment with no pain or side effects. To experience aluminum foil benefits with muscle pain, try tying it around your muscles. You can use a bandage to support the aluminum foil from falling. After this, allow it to stay for about 9 to 10 hours.

For continuous benefits, you can repeat this process four times a month.

Aluminum Foil Benefits With Burns

Some elements found in aluminum have a compelling way of soothing and healing the skin after a burn. This is not just a theory. Doctors at the University of Wisconsin are advised to dress burn victims in a layer of aluminum foil.

This is how you can make use of aluminum foil benefits at home. First, wash out the area with cold water and dry with a soft cloth to achieve instant relief after a burn. After this, apply ointment and a thin layer of gauze. Lastly, you should dress the wound with aluminum foil and secure it in place with a medical wrap.

After some time, you should feel your pain subside, and then you can remove the foil.

It Can Help With Nerve Pain

Another of the aluminum foil benefits is helping with joint and nerve pain. For example, if you suffer from a sciatic nerve or gout, aluminum foil treatment might be just what you need for some relief.

To make use of the benefits, you can wrap the affected area in foil and secure it in place with medical tape or a wrap. You should start feeling relief after leaving it in place overnight or for at least 6-8 hours.

This process can be repeated for ten days. After this, you should give your body a break for two weeks. This is a common home remedy in Russian and Chinese medicine, as it is believed that aluminum foil helps redirect energy flow.

Aluminum Foil Benefits With Fatigue

Aluminum foil wraps are great to be used when suffering from fatigue. To prepare for this, place a few sheets of aluminum foil in the freezer for two to four hours.

When you feel fatigued, put the sheets on your face, particularly on your eyelids and cheeks. Just like a face mask – keep it on for 30 minutes and get comfortable. Soon, you will start to feel the relaxing effect of the aluminum foil.

Used For Treating Back Pain

While there are quite a lot of warnings about aluminum touching the skin, they are often exaggerated. There are quite a few aluminum foil benefits that outweigh the risks.

For example, you can use it to treat your nasty back pain. Simply cover the painful areas with aluminum. After a couple of hours, you should feel relief.

Aluminum Foil Benefits With Arthritis

If you are suffering from painful joint movements and want to try out home remedies, aluminum foil benefits are there for you. Another of the good traits of aluminum foil is its ability to serve as a pain-reliever,

Try wrapping the pieces of foil around your aching fingers or joints. You can do this occasionally to relieve the numbness and pain that arthritis makes you experience. After a month, you should feel an improvement.

It Helps With Inflammation

Inflammation can happen for different reasons. It is always recommended to go to a doctor to know the real cause of it. However, try out the aluminum foil if you know the reason and would like a home relief.

To use the aluminum foil benefits against inflammation, you can wrap the are in foil and keep it there for 20 minutes. Take care to address your inflammation correctly, and ask for professional help first.

Wrapping Your Feet In Aluminum Foil Can Be Beneficial

This is one of the most common aluminum foil benefits and the most talked about. We all know that wearing uncomfortable shoes can have really painful repercussions. It can lead to developing heel aches and gout.

If you are suffering from these issues, you may want to reconsider the shoes you choose to wear. However, the pain brought on by your shoes will not quickly go away. You can use aluminum foil to help with this.

All you have to do is get a sheet of aluminum foil from your kitchen and wrap your heels and feet with it. It will provide pain relief after a few hours while you search for a new pair.