Life can be really tough when you have a hangover. You can barely muster the energy to open your eyes, not to mention go out and enjoy the nice weather. Coffee and Advil may not always do the trick. Why waste a beautiful day in bed when there are hangover cures that actually work? Here's a list of seven hangover remedies that can help you get back on your feet:
1. Smoke Up And Perk Up
Smoking a joint is a known hangover for the simple fact that it really works! Marijuana has been proven to help relax the tension in your head, reduce nausea, and get your appetite going. Since alcohol is a depressant, smoking weed can also help lift your mood. Since cannabis is prescribed for various medical conditions, it makes sense that it can help with a hangover as well.
2. Take A Multivitamin
Alcohol depletes the vitamins and minerals in your body, so taking a multivitamin including includes Vitamin B is essential to get your body functioning at its best. It'll help restore the nutrients your body needs and get you feeling better in no time.
3. Drink Miso Soup
Miso soup is an excellent remedy for a hangover. The broth is full of salt, which helps to restore your sodium levels, and the broth also helps to rehydrate you. The miso itself aids in digestion, which is important when you're hungover. Salt is an important electrolyte that's depleted when you drink alcohol, so having a bowl of this popular soup can help replenish it.
4. Eat Asparagus
This may not be the snack you want, and you can eat whatever you prefer, but make sure to include asparagus in your day. A 2009 study found that the amino acids in asparagus can help break down alcohol and its toxins.
5. Eat Ginger
If you're feeling nauseous or have other stomach issues due to a hangover, nibbling on ginger or drinking ginger tea can help. Ginger is known for calming an upset stomach and relieving nausea. It can also help settle your stomach after a big breakfast.
Pedialyte might not be the first thing you think of when looking for a hangover cure, as it's often used for sick children. However, it is actually very effective. Pedialyte is designed to replenish electrolytes and minerals, and it even comes in handy flavored packets you just need to mix with water.
Alka-seltzer contains sodium bicarbonate, aspirin, and citric acid. The aspirin helps relieve any headaches and muscle pains associated with a hangover, while sodium bicarbonate (baking soda) and citric acid combine to form a solution that helps to restore your body's pH.